Tadasana (redirect from Hasta Uttanasana)
arms lifted and the body stretched over to one side. Anuvittasana or Hasta Uttanasana (Standing Back Bend), has the arms raised and the back arched. An extreme...
10 KB (1,046 words) - 10:57, 7 November 2024
Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha...
29 KB (2,491 words) - 23:33, 6 November 2024
vowels or missing conjuncts instead of Indic text. Uttanasana (Sanskrit: उत्तानासन; IAST: uttānāsana) or Standing Forward Bend, with variants such as Padahastasana...
7 KB (566 words) - 10:04, 23 October 2024
List of asanas (redirect from Niralamba Baddha Eka Pada Uttanasana 2)
Standing 15th C. HYP (squatting) 17th C. GhS 20th C. TK (chair-like) Uttanasana उत्तानासन Standing Forward Bend Standing Forward bend 20th C. TB (as Padahastasana);...
49 KB (2,393 words) - 12:54, 3 November 2024
conjuncts instead of Indic text. Hasta Vinyasas (Sanskrit: हास्त विन्यास; Sanskrit pronunciation: [ɦaːstɐ ʋɪnjaːsɐ]; IAST:Hāsta Vinyāsa) are a set of yoga vinyasas...
17 KB (1,497 words) - 21:15, 6 November 2024
Surya Namaskar (set of 12 Stamps) 12 20 June 2016 Pranamasana 500p Hasta Uttanasana 500p Padahastasana 500p Asbasanchalanasana 500p Parbatasana 500p Ashtanga...
58 KB (302 words) - 02:49, 8 August 2024