• Thumbnail for Bakasana
    Bakasana (Crane pose) (Sanskrit: बकासन, IAST: bakāsana), and the similar Kakasana (Crow pose) (Sanskrit: काकासन, IAST: kākasana) are balancing asanas in...
    10 KB (945 words) - 19:05, 20 June 2024
  • Thumbnail for Asana
    Ekapadakakukkuta, Akarita, Bandhacull and Parsvakukkuta; Ardhanarisvara, Bakasana, Dharavaha, Candrakanta, Sudhasara, Vyaghrasana, Rajasana, Indrani, Sarabhasana...
    91 KB (9,096 words) - 08:28, 20 September 2024
  • Thumbnail for List of asanas
    angle, Cobbler's pose Sitting Meditation 15th C. HYP 17th C. GhS Butterfly Bakasana Kakasana बकासन, ककासन Crane (arms straight) Crow (arms bent) Balancing...
    49 KB (2,393 words) - 12:54, 3 November 2024
  • Thumbnail for K. Pattabhi Jois
    ISBN 978-0195395341. "churumuriJois @ work: 'Bad lady, why forgetting bakasana?'". Churumuri.blog. 18 May 2009. Retrieved 18 February 2019. Stern, Eddie...
    31 KB (2,902 words) - 14:52, 16 February 2024
  • Thumbnail for Astavakrasana
    pose. Preparatory poses for astavakrasana include the plank pose, Parsva Bakasana (Side Crane pose), Paripurna Navasana and others. The pose may be practised...
    4 KB (427 words) - 14:47, 6 December 2023
  • Thumbnail for Tittibhasana
    has one leg stretched out straight forwards between the supporting arms. Bakasana – a hand balancing pose, with the shins resting on the upper arms Sell...
    4 KB (455 words) - 08:33, 4 February 2024
  • Thumbnail for Koundinyasana
    variant of Sirsasana, but one can also get into the asana from Parsva Bakasana. The knee needs to be far enough up the triceps of the opposite arm before...
    5 KB (441 words) - 17:08, 23 June 2024
  • Thumbnail for Kukkutasana
    Lolasana Tulasana Tulasana with a variant hand position List of asanas Bakasana, a hand balancing pose with the legs resting on the arms Pranavananda,...
    8 KB (871 words) - 06:26, 4 February 2024
  • Thumbnail for Kraunchasana
    Kraunchasana for a preparatory phase of another pose named for a waterbird, Bakasana (the Crane). Pattabhi Jois uses the name for the same pose as Iyengar,...
    4 KB (359 words) - 06:26, 4 February 2024