below the lactate threshold, any lactate produced by the muscles is removed by the body without it building up. The onset of blood lactate accumulation...

than VO2 (V – volume, O2 – oxygen). One's threshold is said to reflect levels of anaerobiosis and lactate accumulation. As the intensity level of the...

marathon runner's velocity at lactate threshold is strongly correlated to their performance. Lactate threshold or anaerobic threshold is considered a good indicator...

long-distance runner's velocity at the lactate threshold is strongly correlated to their performance. The lactate threshold is the cross-over point between predominantly...

and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury...

threshold. The heart rate increases (approximately) linearly up to the deflection point, where the heart rate reaches AT (also known as LT, lactate threshold...

transport oxygen. The Running muscles' ability to use oxygen. The Lactate threshold - the ability to cope with, and minimize, lactic acid in the blood...

progression. In the 2008 Olympics Michael Phelps was aided by repeated lactate threshold measurement. This allowed his coaches to fine tune his training program...

Hwang H, Lim K (March 2020). "Twelve Weeks of Aerobic Exercise at the Lactate Threshold Improves Autonomic Nervous System Function, Body Composition, and...

human physiology. In athletes, it can enhance lactate threshold and improve VO2 max. Lactate threshold has been shown to be a significant factor in determining...