Navasana (Sanskrit: नावासन; IAST: nāvāsana), Naukasana, Boat Pose, or Paripurna Navasana (Sanskrit: परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat...
4 KB (315 words) - 19:34, 28 June 2024
in the two disciplines; for example, open leg balance closely resembles Navasana (boat pose); roll over is similar to Halasana (plough pose); and swan and...
20 KB (2,260 words) - 13:41, 28 June 2024
gymnasium. Singleton notes that poses close to Parighasana, Parsvottanasana, Navasana and others were described in Niels Bukh's 1924 Danish text Grundgymnastik...
90 KB (8,963 words) - 02:39, 14 May 2024
Other asanas that may be inserted into the sequence include Navasana (or Ardha Navasana), Paschimottanasana and its variations, and Marichyasana I. Variant...
28 KB (2,471 words) - 08:01, 30 May 2024
raising the opposite hip. Urdhva Upavishthakonasana (upwards) is similar to Navasana but with legs wide. It has the first and second fingers grasping the big...
12 KB (1,149 words) - 17:48, 23 June 2024
Lord of the Dance Dancer Nataraja's Pose Standing Backbend 20th C. TK Navasana Naukasana नावासन, परिपूर्णनावासन नौकासन Boat Sitting Forward bend 19th...
49 KB (2,394 words) - 11:52, 4 July 2024
The Report of a Personal Experience. The posture, somewhat resembling Navasana, is seated, the legs raised to about 45 degrees and held out straight,...
16 KB (1,955 words) - 03:23, 14 April 2024
as Trikonasana, sitting poses like Dandasana, and balancing poses like Navasana; it may end with some reclining and inverted poses like Setu Bandha Sarvangasana...
101 KB (10,424 words) - 05:33, 22 June 2024
may refer to: Full house (poker), a type of poker hand A variation of Navasana, a yoga asana This disambiguation page lists articles associated with the...
140 bytes (52 words) - 12:32, 26 July 2016
astavakrasana include the plank pose, Parsva Bakasana (Side Crane pose), Paripurna Navasana and others. The pose may be practised with blocks laid flat under the hands...
4 KB (427 words) - 14:47, 6 December 2023