Retrieved December 13, 2006. "UFC 10: Birth of ground 'n' pound is also well known for his ground and pound, as is Fedor Emelianenko". Yahoo. April 12, 2009....

Ground pounder may refer to: Walking A slang term for infantry soldiers A slang term for Attack aircraft This disambiguation page lists articles associated...

"Operation Ground and Pound" is a song by British power metal band DragonForce. It is the fourth track of the band's third album, Inhuman Rampage. The...

dangerous in MMA and easily defended all of Nogueira's submission attempts, dominating him for 20 minutes with a brutal ground and pound. The judges rendered...

sport of mixed martial arts, and with being one of the first in American MMA to use the strategy that he coined ground-and-pound successfully, earning him...

Pound of Ground (Czech: Půl Kila Mletýho) is shooter game for Microsoft Windows developed by Centauri Production and published by Akella on December 9...

possible to score a KO via ground and pound, a common victory for grapplers. In fighting games such as Street Fighter and Tekken, a player scores a knockout...

nearly 100 pounds (45 kg; 7.1 st). Couture immediately hit a double-leg takedown and, after some ground and pound, moved to back mount and secured a rear...

for whom they feel are the top fighters in the UFC by weight class and pound-for-pound. A fighter is only eligible to be voted on if they are of active...

of the first round, Moicano rallied back and won the bout by technical knockout as a result of ground-and-pound. Moicano faced Benoît Saint Denis in the...