Navasana (Sanskrit: नावासन; IAST: nāvāsana), Naukasana, Boat Pose, or Paripurna Navasana (Sanskrit: परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat...

in the two disciplines; for example, open leg balance closely resembles Navasana (boat pose); roll over is similar to Halasana (plough pose); and swan and...

gymnasium. Singleton notes that poses close to Parighasana, Parsvottanasana, Navasana and others were described in Niels Bukh's 1924 Danish text Grundgymnastik...

Other asanas that may be inserted into the sequence include Navasana (or Ardha Navasana), Paschimottanasana and its variations, and Marichyasana I. Variant...

raising the opposite hip. Urdhva Upavishthakonasana (upwards) is similar to Navasana but with legs wide. It has the first and second fingers grasping the big...

Lord of the Dance Dancer Nataraja's Pose Standing Backbend 20th C. TK Navasana Naukasana नावासन, परिपूर्णनावासन नौकासन Boat Sitting Forward bend 19th...

The Report of a Personal Experience. The posture, somewhat resembling Navasana, is seated, the legs raised to about 45 degrees and held out straight,...

as Trikonasana, sitting poses like Dandasana, and balancing poses like Navasana; it may end with some reclining and inverted poses like Setu Bandha Sarvangasana...

may refer to: Full house (poker), a type of poker hand A variation of Navasana, a yoga asana This disambiguation page lists articles associated with the...

astavakrasana include the plank pose, Parsva Bakasana (Side Crane pose), Paripurna Navasana and others. The pose may be practised with blocks laid flat under the hands...