Upekshā (Pali: 𑀉𑀧𑁂𑀓𑁆𑀔𑀸, romanized: upekkhā) is the Buddhist concept of equanimity. As one of the brahmaviharas or "virtues of the "Brahma realm"...

"bringing the buried latencies or samskaras into full view" Equanimity (upekkhā, Skt. upekshā). To accept reality as-it-is (yathā-bhuta) without craving...

loving-kindness Upekkhā pāramī: equanimity, serenity Two of these virtues—mettā and upekkhā—are also brahmavihāras, and two – vīrya and upekkhā—are factors...

benevolence (mettā) compassion (karuṇā) empathetic joy (muditā) equanimity (upekkhā) According to the Metta Sutta, cultivation of the four immeasurables has...

knowledge (jñāna)." Dhyāna is "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)," reached through focused mental training. The practice...

Practices Bhavana Bodhipakkhiyādhammā Brahmavihara Mettā Karuṇā Mudita Upekkha Buddhābhiṣeka Dāna Devotion Deity yoga Dhyāna Faith Five Strengths Iddhipada...

Practices Bhavana Bodhipakkhiyādhammā Brahmavihara Mettā Karuṇā Mudita Upekkha Buddhābhiṣeka Dāna Devotion Deity yoga Dhyāna Faith Five Strengths Iddhipada...

of upekkha Bhikkhu Bodhi explains: The Pali term for this cetasika literally means "there in the middleness." It is a synonym for equanimity (upekkha),...

(serenity), which in turn leads to samadhi (concentration) and then to upekkhā (equanimity). Finally, the Buddha taught that, with these factors developed...

defilements, leading to a "state of perfect equanimity and awareness (upekkhā-sati-parisuddhi)." Dhyāna may have been the core practice of pre-sectarian...