vV̇O2max (velocity at maximal oxygen uptake), also known as maximal aerobic speed (MAS), is an intense running or swimming pace. This is the minimum speed...
5 KB (580 words) - 18:16, 1 September 2023
Plyometric Resistance training Stretching Supercompensation Weight training vVO2max Comyns, Tom. "CIRCUIT TRAINING. Development of Strength & Conditioning"...
5 KB (563 words) - 09:39, 19 September 2024
championships following suit. Skilled runners in this event reach speeds near vVO2max, for which the oxygen requirements of the body cannot continuously be satisfied...
70 KB (1,525 words) - 02:07, 18 September 2024
intervals. Hypoventilation training Continuous training Long slow distance vVO2max MacInnis, Martin J.; Gibala, Martin J. (7 December 2016). "Physiological...
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0 mmol/L. Aerobic exercise Anaerobic exercise Running economy VO2 max vVO2max Goodwin, Matthew L.; Harris, James E.; Hernández, Andrés; Gladden, L. Bruce...
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physiology Oxygen pulse Respirometry Running economy Training effect VDOT vVO2max Clemente C. J.; Withers P. C.; Thompson G. G. (2009). "Metabolic rate and...
32 KB (3,390 words) - 23:36, 9 August 2024
Fartlek High-intensity interval training Interval training Strength training vVO2max Glover, Robert; Jack Shepherd (1978). The Runner's Handbook. New York:...
17 KB (1,884 words) - 18:04, 22 May 2024
Basal metabolic rate Calorimetry Rating of perceived exertion VO2 max vVO2max Ainsworth et al. 2011. "Compendium of Physical Activities". pacompendium...
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stopped running, he was tested by Costill again in 1971, and in spite of his vVO2max capacity having deteriorated by more than a third, his vertical leap had...
4 KB (341 words) - 15:26, 29 May 2024