exhibit stretching. Increasing flexibility through stretching is one of the basic tenets of physical fitness. It is common for athletes to stretch before...
27 KB (2,949 words) - 17:52, 17 September 2024
Warming up (section Stretching)
joint mobility exercise, and stretching, followed by the activity. For example, before running or playing an intensive sport, athletes might slowly jog...
8 KB (810 words) - 01:33, 12 March 2024
Grazer stated "Stretch Armstrong is a character I have wanted to see on screen for a long time ... It’s a story about a guy stretching ... the limits...
20 KB (2,232 words) - 14:26, 6 September 2024
2014. Harper, Zach (15 October 2013). "Stretch-4s in the NBA: The balance between stretching and defense". CBS Sport. CBS. Retrieved 5 November 2014. Goldsberry...
4 KB (428 words) - 05:39, 4 October 2023
Squash, sometimes called squash rackets, is a racket-and-ball sport played by two (singles) or four players (doubles) in a four-walled court with a small...
44 KB (5,377 words) - 19:13, 24 September 2024
Cooling down (section Stretching)
minutes is generally considered adequate for most people. Stretching, especially static stretching allows the muscles to be elongated and lengthened. Rehydration...
10 KB (1,134 words) - 07:55, 5 January 2024
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water...
57 KB (6,433 words) - 13:40, 2 September 2024
function: effects of muscle structure and stretch-shortening cycle on force and speed". Exercise and Sport Sciences Reviews. 12: 81–121. doi:10...
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List of racket sports (redirect from Raquet sport)
a handled frame with an open hoop that supports a network of tightly stretched strings. Paddles have a solid face rather than a network of strings, but...
3 KB (179 words) - 21:23, 24 September 2024
Rope jumping (redirect from Rope jumping (extreme sport))
little stretch in the rope, allowing the jumper to have a longer freefall, stopping closer to the ground. Rope jumping is a highly dangerous sport that...
1 KB (138 words) - 16:05, 27 July 2024