Trikonasana or Utthita Trikonasana (Sanskrit: उत्थित त्रिकोणासन; IAST: utthita trikoṇāsana), [Extended] Triangle Pose is a standing asana in modern yoga...

standing poses (such as Trikonasana and Virabhadrasana), executed with careful attention to detail. For example, in Trikonasana, the feet are often jumped...

sequence of 26 poses, in which Trikonasana is ninth, its task to focus on opening the hips. The Bikram version of Trikonasana is a different pose (Parsvakonasana)...

practitioner to look in a certain direction, for example upwards in Trikonasana and forwards in Virabhadrasana II. Sivananda Yoga makes use of two Drishtis...

of text and monochrome photographs of Iyengar. For example, Utthita Trikonasana, the extended triangle pose, is stated to be at grade 3 out of a possible...

intermediate series was given; utkatasana, virabhadrasana A and B, parivritta trikonasana, and parivritta parsvakonasana were not in the series at this point;...

Adho Mukha Svanasana (Downward Dog), Virabhadrasana (Warrior Pose) and Trikonasana (Triangle Pose) are a conspicuous feature of the yoga practised around...

entering the pose. Some of the key Iyengar Yoga asanas such as Utthita Trikonasana are given a double-page spread; others get a single page. Each pose is...

Spinal Twist Kakāsana ◦ Crow Pada Hastāsana ◦ Standing Forward Bend Trikoṇāsana ◦ Triangle "Sivananda Lineage and Vision". Inspirasï. Archived from the...

Beginners can benefit from supporting their hand in asanas such as Trikonasana, Triangle pose, sitting on a block in a forward bend such as Paschimottanasana...