• Eccentric training is a type of strength training that involves using the target muscles to control weight as it moves in a downward motion. This type...
    34 KB (4,336 words) - 00:19, 18 June 2024
  • to: Eccentric training Instructor-led training Physical training: Physical fitness training Training as a part of Physical exercise Animal training Dog...
    889 bytes (139 words) - 14:13, 9 October 2022
  • Thumbnail for Flywheel training
    the range of motion, which facilitates isoinertial training and eccentric overload. Flywheel training is shown to lead to improvements of strength and power...
    10 KB (1,063 words) - 18:45, 18 August 2024
  • Eccentricity (redirect from Eccentric)
    Eccentric training, the motion of an active muscle while it is lengthening under load Eccentricity, a deviation from concentricity Eccentric Club, a London...
    2 KB (254 words) - 01:13, 29 June 2021
  • Negative repetition (category Weight training exercises)
    repetitions or "eccentric phase training" combines a high amount of force on the muscle with a lower energy cost than normal concentric training, which requires...
    7 KB (750 words) - 16:59, 19 September 2023
  • Thumbnail for Physical therapy
    workplaces or other occupational environments, fitness centers and sports training facilities. Physical therapists also practice in non-patient care roles...
    71 KB (7,793 words) - 11:40, 16 August 2024
  • Thumbnail for Muscle contraction
    short-term, strength training involving both eccentric and concentric contractions appear to increase muscular strength more than training with concentric...
    62 KB (7,395 words) - 16:30, 12 July 2024
  • Thumbnail for Plyometrics
    Plyometrics (redirect from Shock training)
    experience a "shock" upon landing. This in turn would bring about a forced eccentric contraction which was then immediately switched to a concentric contraction...
    33 KB (4,354 words) - 07:24, 30 June 2024
  • Thumbnail for Arthur Jones (inventor)
    with exclusively eccentric training on test subjects and among the first to suggest the superiority and importance of eccentric training for strength. He...
    17 KB (1,414 words) - 08:49, 23 June 2024
  • Thumbnail for Outline of exercise
    training Cycling Hiking Power walking Running Skipping rope Swimming Walking Anaerobic exercise – Bodybuilding Eccentric training Functional training...
    12 KB (978 words) - 09:45, 19 August 2024