Sangah

Sangah is a food made with maize, cassava leaf, and palm nut juice in Cameroonian cuisine.^[1]^[2] The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain.^[3] It is a traditional food.^[4]^[5]

References

^ "Get Out The Fufu: 10 Foods From Cameroon You're Gonna Love". March 9, 2016.
^ Labadens, Ndeye (July 13, 2018). "African Memories: Travels". Lannconsultings.com – via Google Books.
^ "Sangah | Traditional Vegetable Dish From Cameroon | TasteAtlas". www.tasteatlas.com.
^ Ekane, Metuge (September 23, 2019). Garrulous Ego Trip Gang: Tale of woe in African intellectualism. BoD - Books on Demand. ISBN 9789178514137 – via Google Books.
^ "English in Cameroon" (PDF). www.uni-due.de. 2010. Retrieved 2020-06-01.

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[1] "Get Out The Fufu: 10 Foods From Cameroon You're Gonna Love". March 9, 2016.

[2] Labadens, Ndeye (July 13, 2018). "African Memories: Travels". Lannconsultings.com – via Google Books.

[3] "Sangah | Traditional Vegetable Dish From Cameroon | TasteAtlas". www.tasteatlas.com.

[4] Ekane, Metuge (September 23, 2019). Garrulous Ego Trip Gang: Tale of woe in African intellectualism. BoD - Books on Demand. ISBN 9789178514137 – via Google Books.

[5] "English in Cameroon" (PDF). www.uni-due.de. 2010. Retrieved 2020-06-01.

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