Uvis Helmanis

This biography of a living person needs additional citations for verification. Please help by adding reliable sources. Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page, especially if potentially libelous. Find sources: "Uvis Helmanis" – news · newspapers · books · scholar · JSTOR (December 2012) (Learn how and when to remove this message)

Uvis Helmanis

Alvark Tokyo
Position	Assistant coach
League	B.League
Personal information
Born	(1972-06-10) June 10, 1972 (age 52) Talsi, Latvian SSR, Soviet Union
Nationality	Latvian
Listed height	6 ft 8.5 in (2.04 m)
Listed weight	255 lb (116 kg)
Career information
Playing career	1992–2010
Position	Forward
Number	4, 35, 36
Coaching career	2010–present
Career history
As player:
1992–1994	Bonus Riga
1994–1998	BK Metropole
1998–1999	BK Brocēni
1999–2000	Bobry Bytom
2000–2001	Stal Ostrów Wielkopolski
2001	BK Gulbenes Buki
2001	Śląsk Wrocław
2001–2002	Bayer Leverkusen
2002–2006	GHP Bamberg
2006–2008	BK Ventspils
2008–2009	ASK Riga
2009–2010	BK Barons Kvartāls
As coach:
2010	BK Barons Kvartāls
2011	Czarni Słupsk (assistant)
2011–2013	VEF Rīga (assistant)
2013–2016	Liepāja/Triobet
2016–2017	Valmiera/ORDO
2018	BK Ogre (assistant)
2018–2020	Rytas Vilnius (assistant)
2020–2022	Löwen Erfurt
2022–present	Alvark Tokyo (assistant)

Uvis Helmanis (born June 10, 1972) is a former Latvian professional basketball player who played at power forward position. After retiring he became a basketball coach, and currently works as a head coach for Löwen Erfurt.

Helmanis has been a key player for the National Team since the nineties and is known for being experienced and powerful. Some coaches were trying to put this 2.04 m player under the basket but his style tends to draw him away from the hoop. Helmanis can use his big body in the paint, especially on defense, but his most effective weapon is his ability to knock down the three-point shot. He doesn't look very quick, but he is adept at getting himself open from behind the three-point line. Helmanis has been a National Champion in three different countries in his career: Latvia, Poland and Germany. After four good years at Bamberg, Helmanis came back to Latvia and celebrated his homecoming with "eternal" national champs BK Ventspils and showed all his best assets in the Baltic league and in ULEB Cup games. He is not a vocal leader, but an irreplaceable member of the team. In the summer of 2009 Helmanis became the first Latvian to play in six EuroBaskets.

After winning the Latvian Championship with Barons LMT in 2010 he retired as a player and became a head coach of the team.^[1] After unsuccessful results he was fired in midseason^[2] and went to Poland to work for the assistant of Dainius Adomaitis, head coach of Czarni Słupsk. After one season Uvis came back to Latvia and joined a coach room of BC VEF Rīga, becoming an assistant of head coach Ramunas Butautas. He became head coach of BK Liepājas Lauvas in 2013.