瞩日 - 维基百科，自由的百科全书

瞩日（英語：Sungazing），是指注视太阳的动作。有时作为一种精神或宗教的实践被运用。^[1]然而，人眼非常敏感，长时间暴露于阳光直射下会导致日光性视网膜病（英语：solar retinopathy）、翼状胬肉^[2]、白内障^[3]甚至失明。^[4]^[5]^[6]研究表明，即使在观看日食时，眼睛仍能暴露在有害的紫外线辐射下。 ^[7]

运动

“太阳凝视法”作为威廉·贝茨的贝茨疗法中诸多锻炼项目中的一项，在二十世纪初就已成为一个受欢迎的替代疗法形式。^[8]他的方法在当时被广泛辩论，但由于缺乏科学严谨性而最终被否认。《英國醫學期刊》1967年报道称“贝茨（1920年）所倡导作为近视治疗手段的长时间注视太阳，造成了灾难性后果。”^[9]

参见

参考资料

^ Liberatore, Paul. Mill Valley man's film on people who stare at the sun among featured at festival. 海风独立期刊（英语：Marin Independent Journal）. 2009-09-30 [2009-10-17]. （原始内容存档于2009-10-05）.
^ Solomon, A S. Pterygium. British Journal of Ophthalmology. 2006, 90 (6): 665–6. PMC 1860212 . PMID 16714259. doi:10.1136/bjo.2006.091413.
^ Neale, Rachel E.; Purdie, Jennifer L.; Hirst, Lawrence W.; Green, Adèle C. Sun Exposure as a Risk Factor for Nuclear Cataract. Epidemiology. 2003, 14 (6): 707–12. PMID 14569187. doi:10.1097/01.ede.0000086881.84657.98.
^ Stokkermans TJ, Dunbar MT. Solar retinopathy in a hospital-based primary care clinic. J Am Optom Assoc. Oct 1998, 69 (10): 625–36. PMID 9805443.
^ D van Norren. Photochemical Damage to the Eye. News Physiol Sci. October 1, 1991, 6 (6): 232–234 [2017-04-18]. 1548-9213/91. （原始内容存档于2008-11-21）.
^ Chen JC, Lee LR. Solar retinopathy and associated optical coherence tomography findings (PDF). Clin Exp Optom. 2004-11, 87 (6): 390–3 [2017-04-18]. PMID 15575813. doi:10.1111/j.1444-0938.2004.tb03100.x. （原始内容 (PDF)存档于2006-09-27）.
^ Krasniz I, Beiran I, Miller B. Retinal lesion due to excessive exposure to sunlight. Harefuah. 1999-11-01, 137 (9): 378–80, 431, 430. PMID 11419039.
^ Chou, Brian. Exposing the Secrets of Fringe Eye Care. Review of Optometry. 2004-09-15, 141 (9) [2017-04-18]. （原始内容存档于2013-12-13）.
^ Ridgway, A. E. Solar retinopathy. BMJ. 1967, 3 (5559): 212–4. PMC 1842517 . PMID 6028468. doi:10.1136/bmj.3.5559.212.

外部链接

圣地亚哥州立大学天文学部关于太阳观测安全的信息（页面存档备份，存于互联网档案馆）

[marinfilm-1] Liberatore, Paul. Mill Valley man's film on people who stare at the sun among featured at festival. 海风独立期刊（英语：Marin Independent Journal）. 2009-09-30 [2009-10-17]. （原始内容存档于2009-10-05）.

[Solomon2006-2] Solomon, A S. Pterygium. British Journal of Ophthalmology. 2006, 90 (6): 665–6. PMC 1860212 . PMID 16714259. doi:10.1136/bjo.2006.091413.

[Neale2003-3] Neale, Rachel E.; Purdie, Jennifer L.; Hirst, Lawrence W.; Green, Adèle C. Sun Exposure as a Risk Factor for Nuclear Cataract. Epidemiology. 2003, 14 (6): 707–12. PMID 14569187. doi:10.1097/01.ede.0000086881.84657.98.

[Stokkermans-4] Stokkermans TJ, Dunbar MT. Solar retinopathy in a hospital-based primary care clinic. J Am Optom Assoc. Oct 1998, 69 (10): 625–36. PMID 9805443.

[Norren-5] D van Norren. Photochemical Damage to the Eye. News Physiol Sci. October 1, 1991, 6 (6): 232–234 [2017-04-18]. 1548-9213/91. （原始内容存档于2008-11-21）.

[Chen-6] Chen JC, Lee LR. Solar retinopathy and associated optical coherence tomography findings (PDF). Clin Exp Optom. 2004-11, 87 (6): 390–3 [2017-04-18]. PMID 15575813. doi:10.1111/j.1444-0938.2004.tb03100.x. （原始内容 (PDF)存档于2006-09-27）.

[7] Krasniz I, Beiran I, Miller B. Retinal lesion due to excessive exposure to sunlight. Harefuah. 1999-11-01, 137 (9): 378–80, 431, 430. PMID 11419039.

[Chou2004-8] Chou, Brian. Exposing the Secrets of Fringe Eye Care. Review of Optometry. 2004-09-15, 141 (9) [2017-04-18]. （原始内容存档于2013-12-13）.

[9] Ridgway, A. E. Solar retinopathy. BMJ. 1967, 3 (5559): 212–4. PMC 1842517 . PMID 6028468. doi:10.1136/bmj.3.5559.212.

[1]

[2]

[3]

[4]

[5]

[6]

[7]

[8]

[9]